Caring for yourself when you have the flu Outlines signs of the flu and describes key points for taking care of oneself when ill with influenza. Lists assessment criteria for determining when to seek medical assistance. Describes how to care for a child at home and when to take them to see a doctor. Offers suggestions for staying healthy. Source: Saskatchewan Health     FOCUS on the influenza pandemic Introduces Quebec’s provincial website for pandemic information and provides information on hand washing, respiratory hygiene and what to do when ill with influenza. Source: Ministère de la Santé et des Services sociaux du Québec     Le point sur la pandémie d’influenza Introduces Quebec’s provincial website for pandemic information and provides information on hand washing, respiratory hygiene and what to do when ill with influenza. Source: Ministère de la Santé et des Services sociaux du Québec     Plain talk about influenza (the flu) Contains influenza self-care information written for adults who are improving their English reading skills. Source: Alberta Health and Wellness     Preparing for pandemic influenza in Manitoba: a guide for the public from the Office of the Chief Medical Officer of Health Provides information for the public on many aspects of pandemic influenza and presents Manitoba’s public health response strategy. Source: Manitoba Health     Self-care Chapter 5 of the “Regional Pandemic Influenza Response Plan” provides the public with information and tools for caring for themselves and family members during the pandemic. Information is supplied on influenza and its transmission, on reducing the risk of contracting influenza, self-diagnosis, when and where to turn for help, self-treatment and care for relatives at home. Source: Vancouver Coastal Health