Influenza (the flu) Describes what influenza is, symptoms and preventive measures. Reviews what vaccines do, what individuals need to do when they get the flu and when to seek medical help. Source: Prince Edward Island Ministry of Health     Plain talk about influenza (the flu) Contains influenza self-care information written for adults who are improving their English reading skills. Source: Alberta Health and Wellness     Self care during an influenza pandemic Provides access to a document which describes what influenza is, the nature of pandemic flu. Describes what individuals can do to keep from getting sick and what they can do to prepare for a flu pandemic. Outlines criteria for determining when to seek medical help. Includes links to additional references. Available in English, Chinese, French, Punjabi, Spanish and Vietnamese. Source: British Columbia Ministry of Health     Self-care Chapter 5 of the “Regional Pandemic Influenza Response Plan” provides the public with information and tools for caring for themselves and family members during the pandemic. Information is supplied on influenza and its transmission, on reducing the risk of contracting influenza, self-diagnosis, when and where to turn for help, self-treatment and care for relatives at home. Source: Vancouver Coastal Health